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The involving supplements such as creatine may put your kidneys recorded at a slight disadvantage due into the extra work they may have to do in processing the high protein take in. Anything over 350 grams on a daily can an individual strong smelling urine, a signal your kidneys are working harder than they should be working. If you any family or personal history of kidney disease, then particularly high protein diet end up being risky to one's health. Check with a doctor before accomplishing this some other radical diet which modify the normal function of the internal processes.